-
November 2, 2023Nov 2, 2023Navigating the caregiver’s journey: Resources and resilience
PCA offers a comprehensive Caregiver Support Program to assist primary caregivers who provide unpaid care for older loved ones or for a child relative.
Read More -
October 31, 2023Oct 31, 2023Recognizing, treating chronic lung disease
A healthy senior adult should be able to do regular, daily activities without shortness of breath. If you can't, it's time to see a doctor.
Read More -
September 28, 2023Sep 28, 2023Ageism awareness: Changing negative stereotypes
Ageism – how we think, feel and act –toward others based upon age is often fraught with prejudice or discrimination toward older people.
Read More -
September 28, 2023Sep 28, 2023Yoga improves mental, physical balance
When it comes to total body health, incorporating the practice of yoga into your life can help improve strength, balance, and flexibility.
Read More -
September 28, 2023Sep 28, 2023Basic Brisket with Root Vegetables
Brisket is a popular Ashkenazi Jewish dish of braised beef, traditionally accompanied by kugel, latkes, and/or matzo ball soup. It is commonly served for Jewish holidays.
Read More -
September 27, 2023Sep 27, 2023Stop Senior Scams: Help stop Medicare fraud
Medicare helps adults 65+ and younger adults with disabilities pay for health care. But scammers try to take advantage of consumers by committing Medicare fraud.
Read More -
September 27, 2023Sep 27, 2023Focus on your eye health
As you age, maintaining your eye health becomes increasingly important, since most eye diseases are age-related.
Read More -
September 27, 2023Sep 27, 2023Access mental health care from home
Regular physicals, routine check ups and exams are essential for healthy aging. Addressing mental health is equally important to overall wellness.
Read More -
September 27, 2023Sep 27, 2023Smart security: A look at doorbell cameras
Many high-tech devices on the market are advertised to make our lives easier, better and more efficient. Video doorbells are among them.
Read More
You are using an unsupported version of Internet Explorer. To ensure security, performance, and full functionality, please upgrade to an up-to-date browser.