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Milestones Enews
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Showing Results for: "Milestones Enews"
  • February 7, 2023Feb 7, 2023

    Help yourself to health through innovative programs

    PCA empowers older adults to take charge of their own health and well-being.

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  • February 6, 2023Feb 6, 2023

    Enjoy Philadelphia’s African American cultural treasures

    For this Black History Month, PCA spotlights some African American cultural treasures, exhibits and events that you can explore year-round.

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  • February 6, 2023Feb 6, 2023

    Heartfelt tips for American Heart Month

    February is American Heart Month, a time when people can focus on their cardiovascular health.

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  • February 3, 2023Feb 3, 2023

    Resources support the unique needs of African, Caribbean older adults

    As the population grows, the needs of African and Caribbean older adults have also increased.

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  • February 2, 2023Feb 2, 2023

    Honoring Black History Month

    No matter what one’s race, ethnicity, skin color, gender or creed is, we can all do our part to resist oppression by advocating for equality and denouncing racism.

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  • January 6, 2023Jan 6, 2023

    Local health programs available through the Older Americans Act

    The Older Americans Act funds a wide variety of home- and community-based programs, including many health education, fitness and nutrition programs.

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  • January 6, 2023Jan 6, 2023

    Take steps to assure you can hear loud and clear

    Hearing loss can be caused by many different things, some of which are benign and easily treatable, such as impacted wax in the ear canal or middle ear fluid.

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  • January 6, 2023Jan 6, 2023

    Free Library receives $200,000 grant from City to expand to homebound services

    The funds will allow for direct delivery of material and significantly reduce the wait time fo books, movies, music and other materials.

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  • January 6, 2023Jan 6, 2023

    A healthy twist on an old favorite

    This month’s recipe is a healthier version of a popular Asian dish: pad Thai.

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