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April 7, 2022Apr 7, 2022Plant-based diet can improve life, longevity – and it’s tasty
Starting a plant-based diet at age 80 could add three years to life. The earlier you start, the longer the potential benefit.
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March 8, 2022Mar 8, 2022PCA to host two virtual health self-management workshops, free to those ages 60+
Want to better self-manage your health issues, including diabetes, asthma, heart disease, and high blood pressure? Register for a virtual workshop through PCA! All workshops a...
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February 25, 2022Feb 25, 2022Know the risks of women’s leading health concerns
As we celebrate Women’s History Month in March, women are encouraged to make their health a priority. Take time to learn about your risk for common medical conditions.
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February 25, 2022Feb 25, 2022Free at-home COVID-19 tests available to all households
To place your order online, go to special.usps.com/testkits. If you don’t have internet access or need help placing your order, call 1-800-232-0233.
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February 25, 2022Feb 25, 2022Stay active in the home: Tips for working out without going out
Staying active as you age is essential for physical, mental and emotional health. But you do not need to hit the gym to get in a good workout.
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January 31, 2022Jan 31, 2022Strategies for a heart-healthy lifestyle
American Heart Month in February is the perfect time to commit to a heart-healthy lifestyle.
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January 31, 2022Jan 31, 2022Managing your medications
When taken properly, medications can effectively treat a condition or help cure an illness. But problems can arise when medications are not administered properly.
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January 21, 2022Jan 21, 2022
PCA to host three virtual health self-management workshops, free to those ages 60+
Want to better self-manage your health issues, including diabetes, asthma, heart disease, and high blood pressure? Register for a virtual workshop through PCA! All workshops a...
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December 29, 2021Dec 29, 2021COVID-19 vaccine update: Booster shots recommended for all adults
Taking precautions can help reduce the chances of getting – and spreading – all forms of COVID-19, including the Omicron variant.
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