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Showing Results for: "Health"

December 31, 2025Dec 31, 2025
PCA Helpline: The number to call for older adults
The PCA Helpline (215-765-9040) is a one-stop service for older Philadelphians, their families or caregivers, or adults living with disabilities to find support and resources.
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December 30, 2025Dec 30, 2025
Caring for aging feet
As you age, you must keep an eye on your health from head to toe. This includes your eyes, skin, bones, heart and feet.
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December 30, 2025Dec 30, 2025
How to have a healthy new year: Set goals and a vision for your life
The new year is a time to care for ourselves. It’s also the perfect time to set goals that give us joy and meaning.
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October 15, 2025Oct 15, 2025
PCA 2.0: Make Your Voices Heard
Help PCA plan for the next 50 years. We want to learn what matters most to older adults, caregivers and community partners in Philadelphia.
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February 3, 2025Feb 3, 2025
Our hearts are healthier together
Taking care of your heart health is vitally important. There’s a lot you can do to prevent heart disease.
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February 3, 2025Feb 3, 2025
PCA-supported fitness classes keep older adults active
Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia, helping older adults stay active, mobile and strong.
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February 1, 2025Feb 1, 2025
Breathe easier: Explore treatments for sleep apnea
Sleep is essential for good health. But for people with sleep apnea, restful nights can feel elusive.
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February 1, 2025Feb 1, 2025
Aging well with HIV self management program
Are you older adult with HIV? Join this evidence-based workshop and learn ways to self-manage HIV and other chronic conditions as we age.
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January 7, 2025Jan 7, 2025
City of Philadelphia opens warming centers
Given the forecast for low temperatures throughout the coming week, 20 warming centers are now open across the city.
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