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Milestones Enews
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Showing Results for: "Milestones Enews"
  • November 3, 2023Nov 3, 2023

    Age-in-place safely at home

    Preventing falls and other accidents that might cause injury is vitally important to aging in place as you grow older.

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  • November 3, 2023Nov 3, 2023

    Senior Scams: Beware of artificial intelligence

    A new type of scam uses AI technology to defraud victims.

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  • November 3, 2023Nov 3, 2023

    Life with blindness: Living the life you want

    Local resources help people living with visual impairment or blindness.

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  • November 2, 2023Nov 2, 2023

    Navigating the caregiver’s journey: Resources and resilience

    PCA offers a comprehensive Caregiver Support Program to assist primary caregivers who provide unpaid care for older loved ones or for a child relative.

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  • October 31, 2023Oct 31, 2023

    Recognizing, treating chronic lung disease

    A healthy senior adult should be able to do regular, daily activities without shortness of breath. If you can't, it's time to see a doctor.

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  • September 28, 2023Sep 28, 2023

    Ageism awareness: Changing negative stereotypes

    Ageism – how we think, feel and act –toward others based upon age is often fraught with prejudice or discrimination toward older people.

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  • September 28, 2023Sep 28, 2023

    Yoga improves mental, physical balance

    When it comes to total body health, incorporating the practice of yoga into your life can help improve strength, balance, and flexibility.

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  • September 28, 2023Sep 28, 2023

    Basic Brisket with Root Vegetables

    Brisket is a popular Ashkenazi Jewish dish of braised beef, traditionally accompanied by kugel, latkes, and/or matzo ball soup. It is commonly served for Jewish holidays.

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  • September 27, 2023Sep 27, 2023

    Stop Senior Scams: Help stop Medicare fraud

    Medicare helps adults 65+ and younger adults with disabilities pay for health care. But scammers try to take advantage of consumers by committing Medicare fraud.

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