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Milestones Enews
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Showing Results for: "Milestones Enews"
  • June 28, 2024Jun 28, 2024

    Protect yourself from online shopping schemes

    When shopping online, it can be tempting to get lost in the sales. But this can also make you vulnerable to scammers. So, it's vital to tread carefully online.

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  • June 28, 2024Jun 28, 2024

    Lorene Cary writes of ‘Ladysitting’ with her nana

    Author Lorene Carey, 67, writes about her life-changing caregiving experience.

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  • June 28, 2024Jun 28, 2024

    Stay safe and enjoy the summer

    Summer is a great time to explore the outdoors and to take advantage of all that our wonderful city has to offer!

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  • June 7, 2024Jun 7, 2024

    Ways to improve women’s bladder health

    Bladder health issues, which can include urine leakage, are actually a very common condition for women. There should be no shame in addressing it.

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  • June 7, 2024Jun 7, 2024

    Quinoa, Beet & Arugula Salad

    This salad has the perfect combination of textures and flavors. The arugula has a rich peppery taste, which goes well with the slightly nutty flavor of the quinoa.

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  • June 7, 2024Jun 7, 2024

    Shining a light on financial exploitation

    World Elder Abuse Awareness Day (WEAAD), observed annually on June 15 since 2006, underscores the global imperative to combat elder abuse.

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  • June 7, 2024Jun 7, 2024

    Boning up on bone health

    Calcium and vitamin D help maintain bone health. At least 1,200 mg of each nutrient is recommended for women 50+ and men 70+.

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  • May 31, 2024May 31, 2024

    Inclusion for LGBTQ+ older adults still room for improvement

    Many LGBTQ+ older people reported delaying or avoiding necessary medical care out of fear of discrimination from health care staff.

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  • May 30, 2024May 30, 2024

    Stop Senior Scams: How to spot – and avoid – fake jobs

    Job offers can be too good to be true at times, which is why it’s vital to remain vigilant.

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