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February 7, 2023Feb 7, 2023Help yourself to health through innovative programs
PCA empowers older adults to take charge of their own health and well-being.
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February 6, 2023Feb 6, 2023Heartfelt tips for American Heart Month
February is American Heart Month, a time when people can focus on their cardiovascular health.
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January 6, 2023Jan 6, 2023Local health programs available through the Older Americans Act
The Older Americans Act funds a wide variety of home- and community-based programs, including many health education, fitness and nutrition programs.
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January 6, 2023Jan 6, 2023Take steps to assure you can hear loud and clear
Hearing loss can be caused by many different things, some of which are benign and easily treatable, such as impacted wax in the ear canal or middle ear fluid.
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December 5, 2022Dec 5, 2022Older minorities at risk for severe eye diseases
Recent research reveals that older adults are more susceptible to severe eye disorders. Minorities over 40 may be even more vulnerable to glaucoma, and diabetic retinopathy.
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December 2, 2022Dec 2, 2022Test before holiday gatherings
The Philadelphia Department of Public Health shares information to help keep you and any higher-risk family or friends safer during the holidays.
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December 2, 2022Dec 2, 2022A look at wellness and our diverse older adult communities
Philadelphia is home to many different ethnically and racially diverse communities. Each of these communities faces its own set of unique health and wellness challenges.
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December 2, 2022Dec 2, 2022Christmas traditions have different flavors for immigrants
Sandra Abarca, 59, moved to Philadelphia from Puerto Rico in 1983. Her mother Iris Arroyo, 80, followed a year later. Their holiday traditions came with them.
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November 2, 2022Nov 2, 2022It’s never too late to quit: Smoking cessation tips
Quitting smoking at any time improves your health. It doesn’t matter your age or how long you’ve been smoking. When you quit, you are likely to add years to your life.
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