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June 14, 2024Jun 14, 2024Important update about the Coalition Against Hunger
We regret to inform you that the Coalition Against Hunger will close on Friday, June 28.
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June 7, 2024Jun 7, 20242024 Senior Farmer’s Market Nutrition Program (SFMNP) Produce Vouchers
2024 voucher distribution will be in-person at PCA and participating senior centers from June 24 through September 30 while supplies last.
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June 7, 2024Jun 7, 2024Quinoa, Beet & Arugula Salad
This salad has the perfect combination of textures and flavors. The arugula has a rich peppery taste, which goes well with the slightly nutty flavor of the quinoa.
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April 5, 2024Apr 5, 2024Satisfying alternatives to empty-calorie snacks
Guidelines and recipes to help you choose a healthier option to snack on.
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March 28, 2024Mar 28, 2024WATCH: Nourishing lives: Home delivered meals provide relief during Nutrition Month
PCA's Meal Distribution Center (MDC) and home-delivered meal program was spotlighted on 6abc’s Art of Aging segment.
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March 6, 2024Mar 6, 2024Eating healthy on a budget
Beyond Philadelphia’s food distribution centers and older adult meal providers, there are additional ways you can eat healthy on a budget.
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March 1, 2024Mar 1, 2024Beyond the plate: Community meal programs promote well-being
Meals are served in congregate (group) settings at 28 senior community centers and satellite meal sites throughout Philadelphia.
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March 1, 2024Mar 1, 2024Calcium, protein are important components of a healthy diet
Insufficient protein intake is a major threat to living independently due to the loss of muscle mass, strength and function that progressively occurs with aging.
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March 1, 2024Mar 1, 2024Good nutrition is the foundation of wellness
Your diet can either positively or negatively impact your overall wellness and the management of chronic conditions, including diabetes, heart disease and obesity.
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