News
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January 28, 2021Jan 28, 2021PCA meal programs help nourish older adults
Food resources remain essential as older adults continue to struggle with the COVID-19 pandemic’s economic effects.
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January 28, 2021Jan 28, 2021Diaries of Black women in the Civil War
Philadelphian Emilie Davis’ book, “Civil War, the Diaries of a Free Black Woman in Philadelphia, 1863-1865,” spotlights the life of a local Black woman in those turbulen...
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January 28, 2021Jan 28, 2021Honoring African American history
the importance of studying and remembering Black history has just as much significance in 2021 as it did in 1969.
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January 18, 2021Jan 18, 2021Reflections from PCA President & CEO Najja Orr on Martin Luther King Jr. Day
An special message from PCA President & CEO Najja Orr.
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January 5, 2021Jan 5, 2021Health Brief: Cheers to a healthy new year!
The new year allows for a clean slate. There are changes we can make now to lower stress levels, improve overall health and strengthen relationships.
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January 5, 2021Jan 5, 2021Recipe Box: Try these healthy comfort foods
If you’re looking to kick-off the new year with a healthy start, Milestones has a couple recipes to get you started.
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January 5, 2021Jan 5, 2021Tips to ease winter joint pain
For some older adults, colder weather means an increase in joint pain and arthritis symptoms. Here are some tips to help you get moving.
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January 5, 2021Jan 5, 2021Start the new year off with a positive mindset
Resolutions are a great way to welcome in the new year. But don’t go overboard, and be flexible
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January 4, 2021Jan 4, 2021Free home internet access for kinship caregivers of Philadelphia schoolchildren
PHLConnectED is a City program that provides free internet to Philadelphia K-12 families who need reliable internet service in Philadelphia, including older adults who care fo...
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