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Milestones Enews
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Showing Results for: "Milestones Enews"
  • October 29, 2021Oct 29, 2021

    Spotlight on an overlooked issue: Men’s mental health

    November is National Alzheimer’s Disease Awareness Month and a good time to note the importance of mental health, especially among older male adults.

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  • October 5, 2021Oct 5, 2021

    Medicare basics: Learn the ABCs

    The annual Medicare open enrollment period runs from Oct. 15 through Dec. 7. During open enrollment, those eligible for Medicare can join, drop or switch Medicare plans.

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  • October 5, 2021Oct 5, 2021

    Celebrating Hispanic heritage and hope

    “Esperanza: A Celebration of Hispanic Heritage and Hope” honors Hispanic Americans and their culture with an emphasis on looking to the future.

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  • October 4, 2021Oct 4, 2021

    Tips for fostering new friendships as an older adult

    Good friends are important to a happy and healthy life. But as we age, our social circle may get smaller and making new friends can be a challenge.

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  • October 4, 2021Oct 4, 2021

    Striding into autumn with healthy joints

    Activity this autumn can help strengthen your joints and get them “well-oiled” before winter.

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  • October 1, 2021Oct 1, 2021

    Telemedicine provides quality health care in your home

    You meet with your doctor from the convenience of your smartphone, pay no additional costs, and, as always, leave the claim filing to the health care provider.

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  • October 1, 2021Oct 1, 2021

    Staying healthy during cold and flu season amid COVID-19

    Last year, the COVID-19 pandemic overshadowed cold and flu season. Now, we’re faced with new COVID-19 variants. It is important to protect yourself and stay healthy.

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  • October 1, 2021Oct 1, 2021

    Recipe Box: The versatile sweet potato

    Sweet potatoes can replace their more traditional, starchy white counterpart in just about any side dish, but they can also be the star of the show.

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  • October 1, 2021Oct 1, 2021

    The eviction moratorium has ended: Resources available to assist renters

    Landlords may now evict tenants for non-payment of rent, and some local courts have limited restrictions on lockouts. Money to pay back-rent is available.

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