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June 7, 2024Jun 7, 2024Ways to improve women’s bladder health
Bladder health issues, which can include urine leakage, are actually a very common condition for women. There should be no shame in addressing it.
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June 7, 2024Jun 7, 2024Quinoa, Beet & Arugula Salad
This salad has the perfect combination of textures and flavors. The arugula has a rich peppery taste, which goes well with the slightly nutty flavor of the quinoa.
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June 7, 2024Jun 7, 2024Shining a light on financial exploitation
World Elder Abuse Awareness Day (WEAAD), observed annually on June 15 since 2006, underscores the global imperative to combat elder abuse.
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June 7, 2024Jun 7, 2024Boning up on bone health
Calcium and vitamin D help maintain bone health. At least 1,200 mg of each nutrient is recommended for women 50+ and men 70+.
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May 31, 2024May 31, 2024Inclusion for LGBTQ+ older adults still room for improvement
Many LGBTQ+ older people reported delaying or avoiding necessary medical care out of fear of discrimination from health care staff.
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May 30, 2024May 30, 2024Stop Senior Scams: How to spot – and avoid – fake jobs
Job offers can be too good to be true at times, which is why it’s vital to remain vigilant.
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May 30, 2024May 30, 2024Historical Society of Pennsylvania holds American treasures
"Philadelphia’s Library of American History" celebrates its 200th anniversary in 2024 with a collection of more than 21 million items from the 16th to 21st centuries.
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May 30, 2024May 30, 2024Protecting vulnerable older adults from risk
1 in 6 people aged 60 or older experiences some form of abuse in community settings each year. We must do all that we can to stop the mistreatment of older adults.
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April 30, 2024Apr 30, 2024Ways to manage high blood pressure
High blood pressure, also known as hypertension, is a symptomless “silent killer” that quietly damages blood vessels and leads to serious health problems.
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