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August 4, 2023Aug 4, 2023Exercise, good sleep help support brain health
Regular exercise supports a healthy body and mind, but sleep deprivation may undo those mental benefits.
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August 4, 2023Aug 4, 2023Seasonal PA produce recipe: Grape and broccoli salad
Sweet fruit and earthy vegetables are an unusually satisfying combination.
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August 4, 2023Aug 4, 2023PCA Helpline helps older adults access benefits
To reach a benefits specialist, call 215-765-9040, then press #4.
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August 4, 2023Aug 4, 2023Philadelphia geriatrician reveals the secret to longevity
Most people who choose geriatrics as a career cite close relationships with older people as their motivation. This is true for Philadelphia geriatrician Dr. Kate Galluzzi.
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August 4, 2023Aug 4, 2023STOP SENIOR SCAMS: Learn how to avoid fraud
Scammers target people of all ages including older adults. Follow these tips to protect yourself.
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August 4, 2023Aug 4, 2023Take good care of your skin
For an overall skincare routine, it is important to moisturize.
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August 3, 2023Aug 3, 2023Your input is needed for PA’s Master Plan for Older Adults
It is essential that older Philadelphians and caregivers attend to make sure their voices are heard.
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July 3, 2023Jul 3, 2023Tips for taking care of aging feet
When it comes to healthy feet, the adage “use it, or lose it” is sage advice. If you are not on your feet regularly, you will lose muscle and bone strength.
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July 3, 2023Jul 3, 2023Making Philadelphia streets more accessible to all
People pushing strollers, medical equipment and luggage, or older adults with grocery carts — everyone wins with access victories.
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