News
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March 13, 2024Mar 13, 2024USAging releases 2024 Policy Agenda
Yesterday, USAging released their 2024 Policy Priorities at the 30th annual Aging Policy Briefing in Washington, DC.
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March 12, 2024Mar 12, 2024Medicare Advantage Open Enrollment Ends March 31, PA MEDI Is Here to Help
The annual Medicare Advantage Open Enrollment Period ends on March 31, and PA MEDI counselors from PCA are available through local AAAs to assist older adults with their Medic...
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March 12, 2024Mar 12, 2024Tax season resources for Pennsylvanians
Check out the tax season resources from the Office of U.S. Senator Bob Casey.
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March 8, 2024Mar 8, 2024Sleep regulates energy, hunger, mood
Are you getting seven to nine hours of sleep every night? If not, you may be limiting your health potential.
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March 8, 2024Mar 8, 2024PCA Board Chair Glenn Bryan attends the Chamber of Commerce Annual Mayoral Luncheon
Last week, Mayor Cherelle L. Parker spoke at the annual Mayoral Luncheon hosted by the Chamber of Commerce for Greater Philadelphia.
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March 8, 2024Mar 8, 2024Vitamins, supplements may be helpful for older adults
When it comes to taking vitamins and supplements, most dieticians and physicians recommend a “food first” approach.
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March 7, 2024Mar 7, 2024Tips to maintain stomach health as you age
To maintain a baseline of health, it is important to have a high-protein diet to maintain muscle mass and to eat enough foods that are high in vitamins and minerals.
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March 6, 2024Mar 6, 2024Eating healthy on a budget
Beyond Philadelphia’s food distribution centers and older adult meal providers, there are additional ways you can eat healthy on a budget.
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March 1, 2024Mar 1, 2024Beyond the plate: Community meal programs promote well-being
Meals are served in congregate (group) settings at 28 senior community centers and satellite meal sites throughout Philadelphia.
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