News
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February 3, 2025Feb 3, 2025PCA-supported fitness classes keep older adults active
Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia, helping older adults stay active, mobile and strong.
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February 3, 2025Feb 3, 2025Advice on navigating complex caregiving
The biggest challenge for someone taking care of a parent or loved one is accepting your loved one for who they are now. Not who you knew them to be.
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February 3, 2025Feb 3, 2025Atakilt Wat: Ethiopian Cabbage, Potato & Carrot Stew
This vegan variation of a popular, traditional Ethiopian stew is recommend to be served with flatbread.
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February 1, 2025Feb 1, 2025Breathe easier: Explore treatments for sleep apnea
Sleep is essential for good health. But for people with sleep apnea, restful nights can feel elusive.
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February 1, 2025Feb 1, 2025Forrest Mayo loves the outdoors
It is never too late to begin enjoying outdoor sports. Anyone to participate at any age.
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February 1, 2025Feb 1, 2025LGBTQ+ elders of color face special challenges
Not all needs are the same for people who identify as lesbian, gay, bisexual, transgender or queer (LGBTQ+). People of color face additional challenges.
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February 1, 2025Feb 1, 2025Black History Month: Honoring the past, inspiring the future
During Black History Month, we celebrate the stories and legacy of those who came before us and the vibrant cultures that continue to shape our world.
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February 1, 2025Feb 1, 2025Aging well with HIV self management program
Are you older adult with HIV? Join this evidence-based workshop and learn ways to self-manage HIV and other chronic conditions as we age.
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January 7, 2025Jan 7, 2025City of Philadelphia opens warming centers
Given the forecast for low temperatures throughout the coming week, 20 warming centers are now open across the city.
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