Engage at home: Senior centers host remote events
Many of Philadelphia’s senior centers are offering activities, events and things to do remotely during the pandemic. Many of the centers funded by PCA offer a broad array of ways to socialize, learn and stay connected through phone, mail, social media and videochat.
WATCH: Center at Journey’s Way offers free virtual fitness classes to keep seniors moving
The COVID-19 pandemic has resulted in the temporary closure of senior community centers across the city. Many centers are now working out innovative ways to stay connected to their members and help keep them active during the stay-at-home order. The Center at Journey’s Way, for instance, is offering free virtual fitness classes via the Zoom […]
PCA presents at-home workouts with trainer Eric Ramos!
We all know that it’s important to stay active. Exercise has many proven benefits for the mind and body, especially as we age. However, with senior centers and gyms closed during the COVID-19 pandemic, it can be difficult to get a solid workout in. Luckily, personal trainer and friend of PCA Eric Ramos has put together the following videos to help us work out from the comfort of home.